Anxiety Resources
Anxiety Disorders Association of America
Somatic Experiencing
Bioenergetics Press
Daily Strength: Online Support Group for Anxiety
HealthCentral | Anxiety Page
CalmClinic.com
RECOMMENDED READING
The Body in Recovery:
Somatic Psychotherapy and the Self by John Conger
The Mindful Brain by Daniel J. Siegel
Taming the Tiger Within:
Meditations on Transforming Difficult Emotions by Thich Nhat Hanh
Get Out of Your Mind and Into Your Life:
The New Acceptance and Commitment Therapy by Steven C. Hayes, PhD
Light on Yoga by B.K.S. Iyengar
The Anxiety and Phobia Workbook, Fourth Ed. by Edmund J. Bourne
Waking the Tiger: Healing Trauma by Peter A. Levine
Yoga: The Path to Holistic Health by B.K.S. Iyengar
The Worry Trap: How to Free Yourself from Worry and Anxiety
Using Acceptance and Commitment Therapy by Chad Lejeune, PhD
The Meaning of Anxiety by Rollo May
Trauma and The Body by Pat Ogden, Kekuni Minton, Claire Pain
The Body Remembers by Babette Rothschild
The Drama of the Gifted Child: The Search for the True Self by Alice Miller
Man's Search for Meaning by Viktor E. Frankl
LINK PARTNERS
Hypnosis Concepts: Laurie H. Miller, CCH
Southern California Institute for Bioenergetic Analysis
North American and New Zealand Institutes for Bioenergetic Analysis
PsychologyToday.com
Find-A-Therapist.com
NetworkTherapy.com